Personal Training

CJ Sturgell

the sturg

 I’ve always had a passion for helping others achieve their goals.  My goal is to help you meet your goal, and go above and beyond it.  Seeing the reactions on people’s faces when they do something that they never thought possible is nothing short of amazing.  I can honestly say that I walk into the box every single day with the intent to help someone learn something new, or push them in a workout to achieve the best time or score possible.  Crossfit changes lives for the positive, and I’m happy I can be a part of that community.

Qualifications
  • Crossfit Level 1 Coach
  • Associates Degree in Exercise Science
  • 928 Level 3

Nataley Ward

 

Whether it was playing soccer or competitive cheerleading, or just running around with friends in the summer, I was always active growing up. However, at the end of my middle school years and after a concussion, I got into an unhealthy physical and mental state which also led me into an unhealthy relationship with exercising and nutrition. I knew I needed to make a change. I wanted to feel better and become healthier, which is how I fell in love with everything fitness. There is nothing quite like the feeling of killing a workout, the way it makes you feel, or getting stronger and faster. With exercising came nutrition; I learned how to better myself with what I put into my body and how that has a major impact on health. All in all, there is nothing more that fascinates me than the body and what we can do to improve it!

Qualifications
  • NASM CPT
  • 928 Level 1

Contact Info

Darin Riffle
Phone (614) 825-0200

Powell:
367 Village Park Drive | Powell, OH 43065

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